olga.nakhodka's Journal, 02 Jul 16

Weigh In record (no journal entry) for 02 July 2016
69.2 kg Lost so far: 4.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2016:
1259 kcal Fat: 47.33g | Prot: 60.28g | Carbs: 152.03g.   Breakfast: Юбилейное Печенье Земляничное. Lunch: Белый Город Молоко 2.5%, Myprotein MACRO: MEAL (Замена Питанию). Dinner: Домашняя Кухня Хлеб Ржаной Бездрожжевой, Омлет или Яичница с Колбасой. more...
Gaining 3.5 kg a Week

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olga.nakhodka's Weight History


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