Weigh In record (no journal entry) for 02 July 2016
|
52.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
890 kcal
|
Fat: 23.29g | Prot: 34.27g | Carbs: 139.25g.
Breakfast: Шармэль Пастила с Ароматом Ванили, Банан, Морская Капуста, Вареное Яйцо. Lunch: Юбилейное Печенье Утреннее Мультизлак, Черешня, Лук, Говядина Отварная. more...
|
|
1849 kcal
|
Exercise:
Cleaning - 3 hours, Hula Hoop - 30 minutes, Washing Dishes - 30 minutes, Ironing - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 6 hours. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sherem-lena's Weight History
|