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Darya1988
Journal
01 Jul 16
Darya1988's Journal, 01 Jul 16
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Weigh In record (no journal entry) for 01 July 2016
55.5 kg
Lost so far:
2.5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2016:
1407 kcal
Fat: 64.53g | Prot: 70.89g | Carbs: 135.63g.
Breakfast:
Курага, Чернослив, Геркулес Геркулес Монастырский.
Lunch:
Индейка Тушеная, Яичница.
Dinner:
Большой Папа Мороженое, Петрохолод Ванильное Мороженое.
Snacks/Other:
Ого Отруби Пшеничные, Кефир 2,5%.
more...
1760 kcal
Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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Darya1988's Weight History
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