Weigh In record (no journal entry) for 01 July 2016
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55.2 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 63.01g | Prot: 137.69g | Carbs: 229.90g.
Breakfast: Reaction Vegan Sabor Chocolate, Café Solúvel Granulado Matinal, Batata Doce Cozida, Óleo de Coco Extra Virgem, cacau em pó, Clara de Ovo Cozida. Lunch: Palmito de Pupunha em Conserva Extra, Tofu Duro, Lentilhas, batata doce, cenoura refogada, Brócolis Cozidos (de Brócolis Frescos), Clara de Ovo Cozida. Dinner: Clara de Ovo, Feijoada, Abobrinha Cozida, Couve Refogada, Quinoa Cozida. Snacks/Other: Pão de Mel, Kiwi, Morangos, Reaction Vegan Sabor Chocolate, Iogurte Lacfree, Castanhas do Pará, amendoas, kiwi, Reaction Vegan Sabor Chocolate, Glutamax, Castanha de Caju, Banana Prata, Canela. more...
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2060 kcal
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Exercise:
Housework - 2 hours, Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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AdrianaScherrer13's Weight History
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