Lindamacanita's Journal, 01 Jul 16

Weigh In record (no journal entry) for 01 July 2016
64.5 kg Lost so far: 0.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2016:
724 kcal Fat: 12.43g | Prot: 52.83g | Carbs: 100.01g.   Breakfast: Cem Porcento Sementes de Chia, Scitec Nutrition 100% Whey Protein, Canela, Cem Porcento Açaí, Peito de Frango, Yoçor Iogurte Natural. more...
1571 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Lindamacanita's Weight History


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