morgan-m's Journal, 01 Jul 16

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Weigh In record (no journal entry) for 01 July 2016

65 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 July 2016:

810 kcal

Fat: 36.41g | Prot: 26.86g | Carbs: 93.41g. Breakfast: Мультизерновой Хлеб, Хлеб с Отрубями, Кофе с Молоком. Lunch: Bonduelle Зелёный Горошек "Нежный", Лента Салат Овощной с Индейкой. Dinner: Глобус Салат из Фунчозы, Кофе. more...

1740 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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morgan-m's Journal, 01 Jul 16

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morgan-m's Weight History