Weigh In record (no journal entry) for 01 July 2016
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68.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 73.62g | Prot: 151.45g | Carbs: 121.73g.
Breakfast: Graines de Sésame Entières Séchées, Auchan Filets de Maquereaux au Naturel, Oeuf (Entier), Carrefour Laitue Iceberg, Tapenade. Lunch: Huile d'Olive, Carrefour Escalope de Dinde, Oeuf (Entier), Carrefour Laitue Iceberg, Carrefour Bio Moutarde de Dijon. Dinner: Huile d'Olive, Carrefour Bio Riz Basmati, Oeuf (Entier), Salade Verte, Carrefour Bio Moutarde de Dijon, Maille Cornichons Extra Fin, Carrefour Escalope de Dinde, Adélie Framboises Surgelées. Snacks/Other: Biosagesse Farine de Coco, Banane, Myprotein Oméga 3, Multipower L-Glutamine. more...
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Gaining 0.7 kg a Week
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