Weigh In record (no journal entry) for 01 July 2016
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67.4 kg
Lost so far: 4.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 50.25g | Prot: 25.41g | Carbs: 82.75g.
Breakfast: Corny Crunch, Kaffee mit Milch. Lunch: Gemischter Salat mit Dressing. Dinner: Weinschorle, Putenschnitzel, Gemischter Salat mit Dressing. Snacks/Other: Ritter Sport Edel-Vollmilch 35% Kakao. more...
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Gaining 0.8 kg a Week
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Bolle111's Weight History
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