Weigh In record (no journal entry) for 01 July 2016
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91.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2319 kcal
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Fat: 70.71g | Prot: 194.58g | Carbs: 211.22g.
Breakfast: Burro di Arachidi, Crema di Riso, Sciroppo d'agave, Albume d'uovo, Uovo (Intero), Olio di Cocco. Lunch: Salsa Rustica, Riso Basmati, Olio Extra Vergine di Oliva, Carne Macinata (95% Magra / 5% di Grassi). Dinner: Albicocche, Conad Riso Basmati, Sottofiletto. more...
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steady weight
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cornelius97's Weight History
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