Weigh In record (no journal entry) for 01 July 2016
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48.1 kg
Lost so far: 18.9 kg.
Still to go: 0.6 kg.
Diet followed: Poorly.
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318 kcal
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Fat: 5.80g | Prot: 11.90g | Carbs: 54.23g.
Breakfast: Envia Petits Fromages Frais 0%, Pineapples Ananas Frais, Taillefine Compote Pomme Rhubarbe, Carrefour Pain de Seigle, Pomme, Master Crumble Mixed Fruit Muesli, Nutella Nutella, Milbona Yaourt Nature. Snacks/Other: Beignets au Chocolat Sucrés ou Dorés. more...
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Losing 3.5 kg a Week
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