Weigh In record (no journal entry) for 09 December 2011
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99.3 kg
Lost so far: 0.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2011:
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899 kcal
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Fat: 5.22g | Prot: 15.22g | Carbs: 219.52g.
Breakfast: blue berries, majool dates, Bananas, 1 cup spinach. Lunch: Carrots, hummus, spring mix, carrot juice. Snacks/Other: persimmon. more...
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Losing 0.6 kg a Week
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Forgetfullucy's Weight History
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