Weigh In record (no journal entry) for 30 June 2016
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68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 56.81g | Prot: 139.35g | Carbs: 30.17g.
Breakfast: Tapenade, Carrefour Laitue Iceberg, Oeuf (Entier), Auchan Filets de Maquereaux au Naturel, Graines de Sésame Entières Séchées. Lunch: Haricots Verts(Congelés), Carrefour Bio Moutarde de Dijon, Carrefour Laitue Iceberg, Oeuf (Entier), Carrefour Escalope de Dinde. Dinner: Adélie Framboises Surgelées, Carrefour Escalope de Dinde, Maille Cornichons Extra Fin, Carrefour Bio Moutarde de Dijon, Huile d'Olive, Salade Verte, Oeuf (Entier). Snacks/Other: Multipower L-Glutamine, Myprotein Oméga 3. more...
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Losing 3.5 kg a Week
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