Weigh In record (no journal entry) for 30 June 2016
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50.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 12.50g | Prot: 184.24g | Carbs: 102.16g.
Breakfast: 계란 흰자, 문어, 광어회, 맛있는단호박, 에그파파닭가슴살💪🏻, 에그파파닭가슴살💪🏻, 에그파파닭가슴살💪🏻, 에그파파닭가슴살💪🏻, 병아리 콩, 참외, 사과, 사과. more...
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Losing 1.4 kg a Week
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