Weigh In record (no journal entry) for 30 June 2016
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89.7 kg
Lost so far: 5.3 kg.
Still to go: 17.7 kg.
Diet followed: 100%.
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1130 kcal
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Fat: 19.62g | Prot: 144.99g | Carbs: 101.09g.
Breakfast: Огурец (с Кожурой). Lunch: Вкуснотеево Творог 0,5%. Dinner: Фундук Сушеный, Гречка, Грудка Индейки (Приготовленая, Жареная). more...
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Losing 1.0 kg a Week
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Waterpls's Weight History
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