Weigh In record (no journal entry) for 30 June 2016
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61.8 kg
Lost so far: 8.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 24.92g | Prot: 31.60g | Carbs: 91.00g.
Breakfast: Brüggen Sunny Erdbeer Joghurt, Harry Vollkornbrot, Philadelphia Balance Schnittlauch. Lunch: Philadelphia Balance Schnittlauch, Harry Vollkornbrot. Dinner: Ei. Snacks/Other: Milch (Vollmilch), Tee. more...
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steady weight
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Bettina2167's Weight History
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