Weigh In record (no journal entry) for 29 June 2016
|
89.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
2047 kcal
|
Fat: 81.97g | Prot: 97.77g | Carbs: 232.58g.
Breakfast: Plátano, Choco Milk Chocolate en Polvo, Leche Entera. Lunch: Hamburguesa Grande. Dinner: Tortillas de Maíz, Frijoles Refritos, Leche Entera. Snacks/Other: Starbucks Café Latte (Grande). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elfabi99's Weight History
|