Weigh In record (no journal entry) for 29 June 2016
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61.8 kg
Lost so far: 8.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 29.04g | Prot: 44.59g | Carbs: 118.65g.
Breakfast: Milbona Quark 20%, Diamant Zucker, Erdbeeren. Lunch: Brüggen Sunny Erdbeer Joghurt, Harry Vollkornbrot, Philadelphia Balance Schnittlauch. Dinner: Ei. Snacks/Other: Storck Werthers Original, Milch (Vollmilch), Tee, Mineralwasser. more...
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Losing 0.7 kg a Week
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Bettina2167's Weight History
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