Lindamacanita's Journal, 29 Jun 16

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Weigh In record (no journal entry) for 29 June 2016

66.2 kg Lost so far: 0 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2016:

1481 kcal

Fat: 74.45g | Prot: 43.90g | Carbs: 175.10g. Breakfast: Nozes Pecãs. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango. Dinner: Bolo Lêvedo, Philadelphia Queijo Barrar. Snacks/Other: Banana, Chocolate Preto ou Doce, Snickers Snickers. more...

2135 kcal

Exercise: Crossfit - 1 hour, Dance (fast step, aerobic) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 7 hours. more...

Gaining 9.8 kg a Week

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Lindamacanita's Weight History

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Lindamacanita's Journal, 29 Jun 16

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Lindamacanita's Weight History