Weigh In record (no journal entry) for 29 June 2016
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77.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 76.09g | Prot: 49.72g | Carbs: 143.87g.
Breakfast: Капучино, Чай с Сахаром, Мёд, Сыр Маасдам. Lunch: Майонез, Чай с Сахаром, Свиточ Вафли Артек, Красные Помидоры, Хлеб, Дымов Колбаса Любительская. Dinner: Куриная Ножка. Snacks/Other: Lay's Чипсы. more...
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1912 kcal
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Exercise:
зарядка - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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barancova.elena's Weight History
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