Weigh In record (no journal entry) for 29 June 2016
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56.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 39.23g | Prot: 66.51g | Carbs: 144.11g.
Breakfast: Сырники, Банан, Творог 5%. Lunch: Пискаревский Сметана 15%, Фаршированный Перец. Dinner: Зеленый Чай, Творог 5%. Snacks/Other: Черешня, Апельсин, Dr. Korner Хлебцы Клюквенные, Абрикосы. more...
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2156 kcal
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Exercise:
Bathing - 1 hour, Studying - 5 hours, Watching TV/Computer - 6 hours, Cooking - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Elizaivv's Weight History
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