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justlikedanny
Journal
29 Jun 16
justlikedanny's Journal, 29 Jun 16
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Weigh In record (no journal entry) for 29 June 2016
119.3 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2016:
1420 kcal
Fat: 67.39g | Prot: 70.65g | Carbs: 140.22g.
Lunch:
Wild Bean Cafe Cheese Ploughmans Sandwich, Coleslaw, Pepperoni, Sliced Ham, Chicken Meat, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots).
Dinner:
Sainsbury's Thin & Crispy Pepperoni Pizza, Iceland Battered Chicken Dippers.
more...
3376 kcal
Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours.
more...
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justlikedanny's Weight History
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