Weigh In record (no journal entry) for 29 June 2016
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45.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 61.67g | Prot: 72.91g | Carbs: 229.33g.
Breakfast: Lettuce, Лента Голень Куриная Гриль, Coffee with Milk. Lunch: Блинни Бон Блины Домашние, Green Tea, Honey, Tomatoes, Лента Минтай Жареный, Борщ. Dinner: Разносол Хренодер, Valio Сметана 42%, Cucumber (with Peel), Щелковохлеб Хлеб Бородинский, Young Green Onions (Tops Only), Tomatoes, Снежная Страна Пельмени, Щелковохлеб Хлеб Бородинский. Snacks/Other: Bananas, Kiwi Fruit. more...
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Losing 1.4 kg a Week
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Lilala4u's Weight History
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