Weigh In record (no journal entry) for 28 June 2016
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87.5 kg
Lost so far: 3.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 8.49g | Prot: 28.25g | Carbs: 72.44g.
Breakfast: Perdigão Peito de Peru Defumado, Pão Integral, Café (Infusão), Acqua Panna Água Mineral sem Gás, Frimesa Leite Semidesnatado Baixa Lactose. Lunch: Salada de Frutas, Alface Rúcula, Sopa de Galinha, Legumes Cozidos. more...
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Losing 0.3 kg a Week
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analucazevedo67's Weight History
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