heartbreakhotel's Journal, 28 Jun 16

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Weigh In record (no journal entry) for 28 June 2016

61.3 kg Lost so far: 19.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2016:

948 kcal

Fat: 22.31g | Prot: 47.08g | Carbs: 136.80g. Breakfast: Café. Lunch: Oeuf. Dinner: Lactel Lait Demi-Écrémé, Weetabix Weetabix Original 95% Blé Complet, Lactel Lait Demi-Écrémé, Weetabix Weetabix Original 95% Blé Complet, Pâtes (Cuites). Snacks/Other: Carambar Atomic. more...

1641 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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heartbreakhotel's Journal, 28 Jun 16

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heartbreakhotel's Weight History