Weigh In record (no journal entry) for 28 June 2016
|
50 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
451 kcal
|
Fat: 9.54g | Prot: 39.62g | Carbs: 47.31g.
Breakfast: Noix de Cajou, Poulain Grand Arôme, Alpro Lait de Coco, Café Expresso. Lunch: Nos Régions Ont du Talent Lentilles Vertes du Centre, Patate Douce (sans la Peau, Cuite, Bouillie), Salade Verte, Gayelord Hauser Riz de Konjac, Petit Navire Thon Entier au Naturel Albacore, Épinard, Melon, Huile de Sésame. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|