Weigh In record (no journal entry) for 28 June 2016
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72.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 29.65g | Prot: 47.99g | Carbs: 121.82g.
Breakfast: Taillefine Yaourt aux Fruits 0% Ananas, Petit Déjeuner, Beurre, Lait Demi Écrémé, Pain Complet. Lunch: Côte d'Or Mignonnette Noir de Noir, Café Expresso, Taillefine Yaourt aux Fruits 0% Abricot, Baguette, Oeuf sur le Plat. Dinner: Pomme, Melon, Picard Hachis Parmentier (300g). Snacks/Other: Taillefine Yaourt 0% Pêche, Casino 100% Pur Jus Orange avec Pulpe. more...
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2643 kcal
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Exercise:
Weight Training (Bodybuilding) - 15 minutes, Showering - 10 minutes, Bicycling (fast) - 24/kph - 30 minutes, Treadmill - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 21 hours and 35 minutes. more...
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Losing 0.6 kg a Week
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patriciah88's Weight History
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