Weigh In record (no journal entry) for 28 June 2016
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45.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 69.02g | Prot: 76.35g | Carbs: 159.43g.
Breakfast: Домик в деревне Сметана 20%, Apricots, Блинни Бон Блины Домашние, Борщ, Coffee with Milk. Lunch: Coffee with Milk, Блинни Бон Блины Домашние, Lettuce, Снежная Страна Пельмени. Dinner: Young Green Onions (Tops Only), Горячая Штучка Куриные Крылышки, Простоквашино Кефир 1%. Snacks/Other: Green Tea, Ironman Protein Bar Mild Cocos, Домик в деревне Сметана 20%, Sugar, Деревенская Сказка Творог, Coffee with Milk. more...
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1892 kcal
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Exercise:
Pole Dancing - 2 hours and 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Lilala4u's Weight History
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