Simma1980's Journal, 27 Jun 16

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Weigh In record (no journal entry) for 27 June 2016

59.0 kg Lost so far: 2.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2016:

1216 kcal

Fat: 51.90g | Prot: 80.85g | Carbs: 109.56g. Breakfast: Vegan Proteins+, True Almond Unsweetened, Mixed Berries, Flaxseed Seeds. Lunch: Meatless Soyburger, Cooked Eggplant (Fat Added in Cooking). Dinner: Cooked Eggplant (Fat Added in Cooking), Meatless Soyburger. Snacks/Other: Samosa. more...

1808 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Simma1980's Journal, 27 Jun 16

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Simma1980's Weight History