Weigh In record (no journal entry) for 27 June 2016
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95.6 kg
Lost so far: 15.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 166.20g | Prot: 94.75g | Carbs: 56.12g.
Breakfast: Kawa (Rozpuszczalna), Mlekpol Mleko 3,2%, Ogórek Małosolny, Sokołów Serdelki z Szynki. Lunch: Kawa (Rozpuszczalna), Mlekpol Mleko 3,2%. Dinner: Vesuvio Cannelloni Serowe. Snacks/Other: Pikok Kabanosy Wieprzowe, Herbata bez Cukru, Milka Czekolada Mleczna, Pikok Kiełbasa Parówkowa Luksusowa. more...
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Losing 0.7 kg a Week
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Metuzalem's Weight History
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