Weigh In record (no journal entry) for 08 December 2011
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85.3 kg
Lost so far: 21.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2011:
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744 kcal
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Fat: 15.18g | Prot: 35.51g | Carbs: 111.76g.
Breakfast: Coffee (Brewed From Grounds), Coconut Creme, Calorie Free Sweetener. Dinner: crackers, 15 bean soup. Snacks/Other: Fat Free Skim Milk (Market Pantry), Danish Butter Cookies. more...
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steady weight
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shauname's Weight History
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