Weigh In record (no journal entry) for 27 June 2016
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81.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 43.08g | Prot: 63.55g | Carbs: 66.06g.
Breakfast: Sanson Ghiacciolo. Lunch: Land Mozzarella, Prosciutto Cotto. Dinner: Carote, Merluzzo, Pesca Noce, Pesca Noce. Snacks/Other: Pesca Noce. more...
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Losing 1.8 kg a Week
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