Orion's Journal, 20 Oct 07

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Joined GoodLife Fitness! I have done lots of group classes and the circuit 2 times. I also cheated a fair bit on the diet, so I think it really shows that the exercise is helping!

95.5 kg Lost so far: 29.3 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

Losing 1.6 kg a Week

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Exercise is a wonderful thing isn't it and gives us all those extra bonus points to play with. So as long as you're losing... you can still cheat a bit now and then! Keep it up though... just look at your graph, you're doing fantastic!! :o)

20 Oct 07 by member: MoonLite

Yea, way to go

20 Oct 07 by member: afernow


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Orion's Journal, 20 Oct 07

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Orion's Weight History