Yoan!'s Journal, 27 Jun 16

Weigh In record (no journal entry) for 27 June 2016
69.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2016:
1667 kcal Fat: 84.46g | Prot: 134.97g | Carbs: 91.55g.   Breakfast: Carrefour Laitue Iceberg, Oeuf (Entier), Graines de Sésame Entières Séchées, Auchan Filets de Maquereaux au Naturel. Lunch: Carrefour Bio Moutarde de Dijon, Carrefour Laitue Iceberg, Oeuf (Entier), Carrefour Escalope de Dinde. Dinner: Huile d'Olive, Adélie Framboises Surgelées, Carrefour Filet de Poulet, Salade Verte, Maille Cornichons Extra Fin, Carrefour Bio Moutarde de Dijon, Oeuf (Entier), Carrefour Bio Riz Basmati. Snacks/Other: Vahiné Amandes en Poudre, Lindt Chocolat Noir Excellence 90%, Myprotein Oméga 3, Multipower L-Glutamine. more...
steady weight



     
 

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Yoan!'s Weight History


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