Weigh In record (no journal entry) for 27 June 2016
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67 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 26.84g | Prot: 55.51g | Carbs: 217.62g.
Breakfast: Roggenbrot, Erdbeermarmelade, Vollmilch, Kaffee, Goldähren Zwieback. Lunch: Zucchini-Möhren-Puffer, Linsensuppe. Dinner: Arabisches Fladenbrot. more...
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Gaining 3.5 kg a Week
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vampirella85's Weight History
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