Weigh In record (no journal entry) for 26 June 2016
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102.4 kg
Lost so far: 14.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 3.31g | Prot: 112.38g | Carbs: 12.45g.
Breakfast: Данон Творог Мягкий 0%, Савушкин Продукт Творог Нежный 0%, Optimum Nutrition Whey Protein Isolates (32г), Дикси Тунец Натуральный Кусковой в Собственном Соку, АТАК Яичный Белок. more...
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Losing 4.9 kg a Week
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Amateresu's Weight History
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