Weigh In record (no journal entry) for 26 June 2016
|
104.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
1556 kcal
|
Fat: 68.88g | Prot: 95.40g | Carbs: 143.01g.
Breakfast: Schinken (Extra mager), Schwarze Oliven, Brie (Käse), Maribel Erdbeer Vanille Marmelade, Brie (Käse), Lidl Frischkäsezubereitung Light, Lichtenberg Schinken-Zwiebel-Mettwurst, Aldi Knäckebrot Sesam. Lunch: Senseo Cappuccino Choco, Bauernglück Schweine Nackensteak, Gemischter Salat mit Dressing. Snacks/Other: Milram Milder Kefir, Erdbeeren, Süßkirschen. more...
|
Gaining 178.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|