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Марусенок
Journal
26 Jun 16
Марусенок's Journal, 26 Jun 16
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Weigh In record (no journal entry) for 26 June 2016
55.6 kg
Lost so far:
0 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2016:
1860 kcal
Fat: 68.71g | Prot: 61.03g | Carbs: 266.67g.
Breakfast:
Сахар, Простые Гренки.
Lunch:
Каша Пшенная на Молоке, Этаж Спагетти с Морепродуктами.
Dinner:
Майонез, Салат из Кальмаров.
Snacks/Other:
Макдоналдс Молочный Коктейль Шоколадный (0,25 L).
more...
1646 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Марусенок's Weight History
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