Weigh In record (no journal entry) for 26 June 2016
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72.1 kg
Lost so far: 1.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 79.02g | Prot: 93.43g | Carbs: 120.20g.
Breakfast: Dama de las Manzanas Rosadas, Plátano, Hacendado Berlina Cacao, Tassimo Café con Leche. Lunch: Factura con Crema Pastelera, Muslos de Pollo (Asados o Cocidos), Aceite de Oliva, Patatas Cocidas, Zanahorias Pequeñas. Dinner: Danone Yoghourt Griego, Lomo de Cerdo. more...
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2401 kcal
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Exercise:
Exercise machine (fast) - 10 minutes, Walking (exercise) - 5.5/kph - 34 minutes, Walking (moderate) - 5/kph - 40 minutes, Cleaning - 1 hour, Cooking - 1 hour, Sleeping - 7 hours, Resting - 11 hours and 36 minutes, Sitting - 2 hours. more...
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steady weight
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candelamunoz's Weight History
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