Bolle111's Journal, 26 Jun 16

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Weigh In record (no journal entry) for 26 June 2016

66.8 kg Lost so far: 5.3 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2016:

1162 kcal

Fat: 28.59g | Prot: 46.15g | Carbs: 71.75g. Breakfast: Almased Vitalkost, Alpro Kokosmilch, Kaffee. Lunch: Senf, Mühlenhof Frikadellen. Dinner: Weinschorle, Erdbeerbowle. more...

1873 kcal

Exercise: XCO - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Bolle111's Journal, 26 Jun 16

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Bolle111's Weight History