Weigh In record (no journal entry) for 08 December 2011
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81.9 kg
Lost so far: 12.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2011:
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1053 kcal
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Fat: 39.62g | Prot: 67.99g | Carbs: 111.56g.
Breakfast: Zwieback, Apfel. Lunch: Zarte Mischung, Weich Gekochtes Ei, Apfel, Saure Sahne. Dinner: Tatar, Paprika, Zwieback. more...
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Losing 0.7 kg a Week
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schamanin's Weight History
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