Weigh In record (no journal entry) for 25 June 2016
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81.5 kg
Lost so far: 22.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 53.66g | Prot: 139.43g | Carbs: 159.55g.
Breakfast: Suszona Śliwka, Biedronka Corn Lakers - Smako, McEnnedy Syrop Klonowy, Decomorreno Kakao, Delikate Twaróg Półtłusty, Tran, Biedronka Corn Lakers - Smako. Dinner: Brokuły (Pędy, Mrożone), Schab Wieprzowy (Polędwica, tylko Chude Mięso), Biedronka Olej Wyborny Rzepakowy, Biedronka Warzywa na Patelnie. more...
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Gaining 2.8 kg a Week
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