Weigh In record (no journal entry) for 25 June 2016
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107.0 kg
Lost so far: 1.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 4.80g | Prot: 30.90g | Carbs: 176.45g.
Breakfast: Toasted Whole Wheat Bread (Commercial), Egg Beaters All Natural 100% Egg Whites. Dinner: Haagen-Dazs Mango Sorbet, Toasted Whole Wheat Bread (Commercial), Egg Beaters All Natural 100% Egg Whites. Snacks/Other: Haagen-Dazs Raspberry All Natural Sorbet. more...
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Losing 1.6 kg a Week
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Jimmy Dell's Weight History
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