kiyomi28's Journal, 25 Jun 16

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Weigh In record (no journal entry) for 25 June 2016

56.8 kg Lost so far: 8.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2016:

1041 kcal

Fat: 55.84g | Prot: 46.66g | Carbs: 81.26g. Lunch: Oeuf Dur, Carrefour Gratin de Choux Fleurs. Dinner: Buitoni Piccolinis Original 3 Fromages, Buitoni Piccolinis Jambon Fromage. Snacks/Other: Materne Pom'potes Pomme. more...

1655 kcal

Exercise: Watching TV/Computer - 3 hours, Showering - 15 minutes, Cooking - 1 hour and 30 minutes, Resting - 9 hours and 15 minutes, Sleeping - 10 hours. more...

Losing 0.6 kg a Week

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kiyomi28's Journal, 25 Jun 16

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kiyomi28's Weight History