Weigh In record (no journal entry) for 25 June 2016
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72.1 kg
Lost so far: 1.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 63.75g | Prot: 84.17g | Carbs: 185.30g.
Breakfast: Tassimo Café con Leche, Hacendado Berlina Cacao, Peras, Plátano. Lunch: McDonald's Cono Helado, Aceite de Oliva, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Eroski Postre de Chocolate, Bimbo Pan Blanco sin Corteza, Tortilla Francesa. Snacks/Other: Tassimo Café con Leche, Hacendado Berlina. more...
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2397 kcal
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Exercise:
Sitting - 2 hours, Cooking - 1 hour, Cleaning - 1 hour, Walking (moderate) - 5/kph - 40 minutes, Walking (exercise) - 5.5/kph - 1 hour and 7 minutes, Sleeping - 8 hours, Resting - 10 hours and 13 minutes. more...
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steady weight
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candelamunoz's Weight History
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