Weigh In record (no journal entry) for 25 June 2016
|
56.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1014 kcal
|
Fat: 28.18g | Prot: 80.80g | Carbs: 115.03g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Банан, Зеленый Чай, Lactica Йогурт Греческий 4%. Lunch: Салат Овощной со Сметаной, Печень Говяжья Жареная. Dinner: Мёд, Свитлогорье Творог 2%. Snacks/Other: Апельсин, Dr. Korner Хлебцы Клюквенные, Яблоко, Зеленый Чай. more...
|
|
3728 kcal
|
Exercise:
Studying - 4 hours, Cleaning - 1 hour, Hiking - 5 hours, Cooking - 1 hour, Showering - 1 hour, Sleeping - 6 hours, Watching TV/Computer - 6 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizaivv's Weight History
|