Weigh In record (no journal entry) for 24 June 2016
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60.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 40.78g | Prot: 129.59g | Carbs: 127.59g.
Breakfast: Kananmunan Valkuainen, Myllyn Paras Kaurahiutale, Skyr Vanilja, Mustikka, Kananmunan Valkuainen, Kananmuna, Myllyn Paras Kaurahiutale, Mustikka, Skyr Vanilja. Lunch: Hesburger Bbq, Hesburger Krutonki, Hesburger Kanasalaatti. Dinner: Atria Ohut Fileeleike Valkosipuli, Vaasan Ruispalat, Perunat (Suolaa lisätty, Keitetty), Keiju Margariini, Kesäkurpitsa, Knorr Bearnaise Kastike, Paprika (Punainen), Atria Ohut Fileeleike Valkosipuli. Snacks/Other: Valio Salaneuvos 17%, Kotimaista Broilerin Fileesuikale Hunajamarinoitu, Friggs Pellavansiemenet & Rosmariini, Keiju Margariini, Knorr Bearnaise Kastike, Paprika (Punainen), Kesäkurpitsa, Euro Shopper Herkkusienet, Rainbow Herkkusienet. more...
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1482 kcal
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Exercise:
Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
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Losing 0.4 kg a Week
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Emma.face's Weight History
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