Weigh In record (no journal entry) for 24 June 2016
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74.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 10.46g | Prot: 6.62g | Carbs: 41.01g.
Breakfast: Paulista Iogurte com Suco de Laranja, Cenoura e Mel. Lunch: Guaravita Guaravita, Pastel de Carne. more...
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Losing 0.1 kg a Week
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