Weigh In record (no journal entry) for 24 June 2016
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117.7 kg
Lost so far: 20.1 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 64.26g | Prot: 71.41g | Carbs: 174.98g.
Breakfast: Hero B'tween Big Pinda Chocolade. Lunch: AH Quiche Lorraine. Dinner: Jumbo Grillburger, De Zaanse Hoeve Rijstdessert Vanille. Snacks/Other: Red Band Pret Mix, Venco Katjesdrop. more...
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Losing 2.3 kg a Week
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