fosgene77's Journal, 24 Jun 16

Weigh In record (no journal entry) for 24 June 2016
85.5 kg Lost so far: 0 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2016:
2587 kcal Fat: 116.89g | Prot: 131.97g | Carbs: 242.51g.   Breakfast: Miele, Miele, Miele, Brioche, Miele, Caffè (Espresso). Lunch: Sammontana Sorbettiera, Mulino Bianco Pan Bauletto al Grano Duro, Bonduelle Piselli Finissimi, Salmone Cotto. Dinner: GrissinBon Fagolosi, Rio Mare Tonno Sott'olio Sgocciolato. Snacks/Other: Coca-Cola Coca-Cola, Formaggio Brie, Speck, Pasticcini, Focaccia, Pane Bianco, Strinù, KitKat Kitkat Ball. more...
2514 kcal Exercise: Passeggiata vivace - 1 hour and 12 minutes, Driving - 50 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
Gaining 3.9 kg a Week

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fosgene77's Weight History


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