Weigh In record (no journal entry) for 24 June 2016
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49.8 kg
Lost so far: 3.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 7.53g | Prot: 21.28g | Carbs: 68.76g.
Breakfast: Ламбер Сыр, Сливы, Чай. Lunch: Чай, Укроп, Огурец (с Кожурой), Био Баланс Био Кефирный 0%, Персики. Snacks/Other: Кофе (из Молотых Зерен), Зеленое Яблоко, Кофе. more...
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Losing 1.4 kg a Week
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JullyMiller's Weight History
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